15 top running tips: from beginners to marathons with David Wyeth

At this week's monthly meeting our speaker was marathon runner David Wyeth. David lives locally in Sale and has been running since 2015 including Manchester, London and Boston marathons. David has found he loves the beauty and peace of early morning runs to wake up the senses. He believes that running strengthens the mind and … Continue reading 15 top running tips: from beginners to marathons with David Wyeth

Healthy Living Week: Warm Chicken Salad Recipe

For healthy living week this week we’re delighted to share this nutritional and delicious salad written by Bee Moor member, Katherine. Serves 4 people INGREDIENTS 8 Chicken thighs or 4 fillets1 small or half a large butternut squash1 small sweet potato1 dessertspoon of harissa paste2 cloves of garlicHalf a teaspoon of garam masalaOlive oil or … Continue reading Healthy Living Week: Warm Chicken Salad Recipe